10 Fitness Gadgets To Help You Get Your Body Back After Having A Baby

After having an infant, there’s no doubt you’ve got pushed your body and mind to the limits (and are continuing to do so every day). You paintings difficult, stay sturdy for your infant, and should sense wholesome and fierce for your skin. It just takes a bit consistency and resolution to get again into shape […]

‘I NEED A BREAK’ Chloe Madeley on how her fitness regime took its toll

WHAT are continually refreshing approximately interviewing Chloe Madeley is that she’s never quick of some thing to say. She’s got reviews – masses of ‘em – and doesn’t shirk from sharing them. Ask her a query, and you’ll now not best get a straight solution however it’ll be a complete and frank one, characterized using […]

Fitness is simple to gain however very tough to hold: Kaafir actor Mohit Raina

Uri: The Surgical Strike fame actor Mohit Raina who shed 29 kgs from 107 kgs weight as a youngster to interrupt into modelling and appearing says that children must preferably stay faraway from synthetic products like protein shakes, and opt for herbal foods to gain muscles. Growing up in Jammu, actor Mohit Raina changed into […]

Rohit Bose Roy: Fitness has to be a adventure, no longer a destination

When it comes to health, it’s all about being decided. There are times while you tend to take it cleanly, but what topics genuinely is the way you get better. Actor Rohit Bose Roy has managed to try this. Talking approximately his transformation, he says, “A year in the past, I hit rock bottom wherein […]

Power and staying power education ‘key to all-spherical health’

Team game players are as good at persistence as lengthy-distance runners and as powerful as bodybuilders – and it’s miles right down to their combo of schooling, a look at suggests. The key’s to combine electricity and patience schooling, researchers from Manchester Metropolitan University say. Cycling, going for walks or swimming, is recommended for all-spherical […]

Mickey Mehta gives his take on fitness, yoga, and ‘Mickeymising’ health

In these days rapid-paced global, health is key to staying on top of your game. And supporting you do that for the remaining 36 years is holistic fitness and health guru Mickey Mehta. A suggest of yoga and gadget-unfastened workout routines; he has achieved widespread paintings inside the area of bodily health, mind technology, and […]

ICC World Cup 2019 can be struggling without Jason Roy

but instruct Trevor Bayliss insists they’ll no longer gamble on his fitness for the important thing World Cup in shape against Australia. Roy has been sidelined for England’s final two fits with a torn hamstring, and the opener changed into badly neglected in a marvel 20-run defeat using Sri Lanka at Headingley on Friday. They […]