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Trends in Personal Healthcare

Emile A. Goodwin by Emile A. Goodwin
August 22, 2025
in Health Care
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If you are sick, there are three options to choose from. First, you can consult a doctor. Second, you can take care of it yourself. Third, you can combine the first two and make the best decision.

Nutrition

Given that, let us explore three trends currently affecting the healthcare industry.

Summary show
Doctor-patient Collaboration
Self-reliance on Nutrition and Exercise
Focusing on Mental Health

Doctor-patient Collaboration

Pharmaceutical companies cannot advertise prescription drugs in countries like Japan, Germany, South Korea, and the United Kingdom. Even though you might see a TV commercial or online pop-up advising you on a specific medicine for headaches or back pain, you will never find one for illnesses like cancer, HIV, or diabetes.

The United States, on the other hand, does permit drug manufacturers to promote directly to the consumer. But why the difference? Why isn’t it the same all over the world?

There are several reasons for this. First, the US doesn’t have a universal healthcare system in place. As a result, patients rely on private health insurance to pay for their medical needs. Second, American culture is one of complete liberty. Citizens can do whatever they want if they don’t hurt others. Finally, the countries that forbid the advertising of prescription drugs believe it is the doctor’s responsibility to choose the most suitable medicine for the patient, not the other way around.

The importance of this is the current shift in patient involvement. The internet has made it possible for regular people to access vast amounts of information, including that which relates to medicine and personal healthcare. As a result, patients are now taking charge of their health instead of only following what the doctor says. After all, nobody knows your body better than yourself.

Another example is the growth of EHR systems that allow doctors and patients to analyze and make joint medical records in real time.

Self-reliance on Nutrition and Exercise

Among other things, a hypochondriac is an individual who has the habit of self-diagnosis and treatment. If he has a strong headache, he will never visit a doctor. Rather, he will either do nothing or make a personal decision on what medicine to take. The same goes for more serious illnesses.

The concept of self-reliance is not one related to being a hypochondriac. It’s not about convincing your brain that you know everything about your health and thus decide everything yourself. It’s about combining your knowledge of your body with the information available to determine.

In terms of nutrition, you get to choose what you eat. It’s not a nutritionist or doctor in charge of that call. Sure, they can give you advice based on what they know. But at the end of the day, you should be smart about what to follow and discard.

No matter how many people tell you you need protein, you shouldn’t eat it if you know red meat causes inflammation or acid reflux. Why would you do squats if you have a history of bad knees? Wouldn’t it be better to focus on other kinds of resistance training?

We have recently seen people realizing that taking control of your health is a personal choice. It is a matter of researching, getting the proper knowledge, and being proactive.

Focusing on Mental Health

How you feel is as important as how you look, maybe even more. No matter how fit or strong you are, nothing else will work if your mind is not in the right place. If you are in a state of sadness, depression, or disappointment, you won’t be able to maximize your time and properly use your qualities and skills.

The topic of mental health is fast-moving into all areas of our lives. It includes personal relationships, education, and health. Slowly but surely, companies recognize its importance in their employees’ productivity and work efficiency.

And people themselves are also starting to take the necessary steps to ensure a sound mental state. They are no longer shying away from the stigma of psychological problems and how these affect their everyday existence.

The first step to dealing with mental health issues is understanding that conditions like anxiety and depression are not signs of weakness. It goes far beyond that. It is a medical condition that affects more than 250 million people worldwide. As such, it should be treated accordingly. If parents, teachers, and company bosses realize this, they will be well on their way to finding a solution.

Being healthy is a basic need for human beings. Luckily, as societies continue to develop and people are better educated, we are experiencing a much more participatory approach.

It is seen in trends like patient-doctor collaboration, self-reliance on nutrition and exercise, and a clear focus on mental well-being.

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Emile A. Goodwin

Emile A. Goodwin

I am a doctor and a health blogger. I’ve written for multiple blogs, including the Huffington Post, Gizmodo, WebMD, Shape, Self, and others. I’m most proud of my work in medicine—helping people understand their condition. I started writing about health in high school. After graduating from college, I interned at a medical practice. Since then, I’ve seen many patients, learning more about the disease, and have been on both sides of the bedside, helping the sick and caring for the healthy. I’m passionate about writing and sharing information with the public. I write articles and answer questions about the latest health research. In my spare time, I run, travel and play with my dogs.

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