There’s been a lot of debate about diabetes, and a lot of research has gone into it. Still, having studied the disorder for decades, can diabetes be cured? Let’s have a look.
There are 2 Diabetes types. The first type, called type 1 diabetes, is an autoimmune disorder caused by pancreatic cellular problems.
Individuals who have Type 1 diabetes can not produce insulin.
The body produces less insulin than it requires in type 2 diabetes and is more extreme. While much effort has gone into finding a cure for diabetes, still they are in trial stages. Doctors use the term “remission” to control diabetes. When you are told that your diabetes is in remission, this means that there are no further outward signs of the disorder, but, remember, you must still be careful since the condition is always technically there.
Types of remissions
- Partial remission – When blood glucose levels are lower than those of a person with diabetes without medication for more than a year.
- Complete remission-When blood glucose levels have returned to normal without prescription for at least one year.
- Prolonged remission – if levels of blood sugar have been normal for at least five years.
Note: Even if your blood sugar level has been returning to normal for more than ten years, you are still considered to be in diabetic remission and not “cured.” If detected early and properly managed, there is a good chance of ensuring that your diabetes gets into remission.
Here are some lifestyle adjustment that can help manage your diabetes:-
Managing your diet
Most people assume that avoiding sugar is what they need to do to control their sugar levels. However, carbohydrate-rich foods such as rice and potatoes, which make up a significant part of our diet, contain starch high in sugar. Seeing a dietician and figuring out a diet which will help control the sugar levels is essential.
Exercise regularly
Physical activity, especially aerobic exercises such as walking and swimming, was found to help hold low sugar levels. They also tend you control your weight (Diabetes is related to obesity).
Managing your medication
Taking your medication regularly can, in time, bring down your sugar levels.
Avoiding stress
Stress makes the blood sugar levels rise so you should strive to lead a peaceful, stress-free life.
Consult a doctor
It is essential to consult a doctor that you are comfortable with as managing diabetes is a long term journey, and you want someone with you that you have confidence in.
If you would like a doctor to review your case, visit Elite Spine Centres, a Chiropractic clinic providing chiropractic and physiotherapy services.